Unley , South Australia 5061

With Raf Fitness PT achieving your fitness goals and getting in shape now becomes a reality with your specialised Personal Trainer.

Personal Training Specialties

Offerring all types of personal training and custom training plans.

Some of my specialties includes;

  • Strength training
  • Cardiovascular training
  • High Intensity Interval Training (HIIT)
  • Martial Arts
  • Flexibility
  • Crossfit
  • Functional fitness

About Me

I am a personal trainer in Adelaide with 22 years industry experience, specialising in strength and cardiovascular training, functional fitness and martial arts training.

I have been training Martial Arts for 30 years from the age of 9. Competed at state and national level in Taekwondo and have studied Karate, Capoiera, Muay Thai Boxing, Brazillian Jiu-jitsu, Jeet Kune Do and Mixed Martial Arts.

I have also trained and competed in CrossFit and was ranked in the top 10 at Fit Wars CrossFit competition for 4 years running from 2012 – 2016.

I recently took part in Hyrox Melbourne 2023, Hyrox Brisbane 2024 and Hyrox Melbourne 2925 pro men’s division.

Please link to my Instagram and Facebook above for training videos.

Contact Me